Wondering how to create bath salts? This homemade salt recipe can help soothe sore muscles heal irritated skin and relax you even before your first bath-all with only four different blends to help you tailor your own bath salt blend to suit your individual needs.
Salt is the best moisturizer for your skin, but what if you don't want to be paying the price for expensive commercial-grade bath salt? Many health food stores carry the best natural products for healing and relaxing, including bath salt. This great alternative to commercial-grade bath salt comes in four natural blends that are gentle, healthy, and free of artificial additives.
o Mineral Salts: These are similar to bath salt but they are made with finely ground seaweed and sea salt. They are also available in a fine dust form. When combined they create a unique product that is both nutritious and invigorating. This mixture has been shown to support overall health, relieve stress, and ease muscle tension.
o Aloe Vera: Aloe Vera has long been known for its healing and soothing qualities, but it is also very effective as an antiseptic. The plant contains many active ingredients including glycerin and water, which is known to be an antiseptic, antibacterial, and antibiotic. It is ideal for your skin, as well as your hair. Use it in the form of a massage gel to cleanse and moisturize dry areas on your body.
o Cayenne Pepper: One of nature's most potent healing agents is Cayenne pepper. This spice is used to relieve pain and inflammation as well as treat many skin conditions. Cayenne pepper also strengthens the immune system, which will keep you healthy from any type of illness. It is also a great skin deodorizer.
o Essential Oils: In addition to being very healthy and stimulating, essential oils help improve blood circulation, increase blood flow, and increase the ability of the immune system to fight infection. Many of the herbs and plants used in essential oils contain antiseptic and antibiotic properties as well. These substances are perfect for use in your bath salt. As an added benefit, many essential oils have been shown to help stimulate the production of sebum, which is natural oil produced by the skin. This oil helps protect and repair your skin.
When making bath salts at home you can use any of the above recipes to create your own personalized blend. You can add or subtract the recipes to create just the right blend for your particular needs. There are also several other ingredients that you can use to customize your blend. A wide range of skincare products is available that contain these ingredients, such as facial cream and moisturizing lotions.
Bath salt is not only healthy and inexpensive, but it is easy and convenient. Just add a few drops of one of the essential oils and enjoy a relaxing bath. You may even find that your skin begins to glow and your skin feels refreshed after a bath in bath salt.
So, there are many different benefits to using bath salt. Not only can it make you feel better, but it can also revitalize your skin and give you more energy!
Bath salts should be used with proper care to avoid getting into your eyes and/or skin. When choosing the type of bath salt to use, you should always read the labels of the product, and check for any potential allergy triggers.
Natural alternative medicine has been used for thousands of years to heal the body and the mind. It is time for you to try some of the amazing benefits that natural products have to offer.
Now is the time to put some love back into your skin and help it feel healthier and have a healthy glow. Enjoy your bath with a special blend of essential oils and bath salt.